Base Revolution

As a hitter begins to prepare his energy for hitting a baseball, it’s important that he load some of his weight in two ways:
1. The weight shift backwards from a balanced stance to roughly about 60% of the body weight on the back leg is valuable for creating energy. This allows the hitter […]

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I’ve written about the importance of playing pick up stick ball and whiffle ball games in my ebook, Toxic Baseball: Are you polluting your game? It develops competition, the love for the game, and eye hand coordination.
This video takes it to a whole new level of fun! The importance of enjoying playing the game […]

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The funny part of this video is that at least one or two of the things seen have happened to you! Well, maybe not you, but me.
So… if you’re having some problems with your baseball swing mechanics, enjoy this brief blooper clip to lighten the mood.

http://www.youtube.com/watch?v=44ShFv6ELh4

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Many times younger pitchers think it’s necessary to throw every pitch known. Ask them what they throw they will tell you, fastball, curveball, slider, change-up, splitter, and of course the knuckle-curve-gyro-spinner ball! Throwing many pitches is not the key to being a successful pitcher. Throwing a few pitches consistently in the location […]

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I was recently given an article from a local newspaper dated, March 26, 2008. The feature article in the sports section that day was titled, Too much, too soon? The article examined a local high school pitcher, who in 2001 ruined his arm after throwing well over 400 pitches in a five […]

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